“I have been practising Yoga for more than 10 years.”
I run regular courses for young, old and pregnant as well.
Silver Yoga lesson
For Siver Age / Older Adults and Frails Adults
It is not a secret that our bodies change as we age, that can create a balance problem. Such as osteoporosis, lack of flexibility, joints weakening and muscle tightening.
Introducing Yoga in daily...
Read more
Kids Yoga lesson
Yoga for Kids
It can help a child develop better body, mind awareness and breathing habits. To promote their self-confidence, their creativity, their agility, they concentration, soothe their emotions.
Yoga can be taught to children ages from...
Read more
Women’s Life Yoga lesson
Yoga for all different stages of a women’s life.
Puberty(teens) – Pregnancy – Post-partum – Menopause – Post-menopause.
Teens :
Internal organs are growing and changing during this period and can become...
Read more
Courses
I run regular courses for :

How to contact me ?
Many ways to contact me…
By phone or email me

Schedule
Feel free to join me every morning from Monday to Saturday at Suan Pa Chalerm Phrakiat (Thai: สวนป่าเฉลิมพระเกียรติ) from 6.30 am – 8 am
LAST NEWS: Now I am in France from Tuesday to Thursday close to Evreux ( Normandy) and from Friday to Monday in Paris, feel free to contact me !!!
