I have been practising Yoga for more than 15 years.

I run regular courses for young, old and pregnant women as well.

Latest News

YOGA HOLIDAYS AND OPENING

YOGAForEVERYBODY WILL TAKE  A BREAK  MARCH19  AND WILL REOPEN MARCH 31TH  AT  SANTI WELL-BEING CENTER LONS

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PRENATAL YOGA POST-NATAL & MOMMY AND ME YOGA  AT MYHOMESTUDIO  WILL TAKE A BREAK  MARCH 22d  AND REPOEN MARCH 29

 

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                                                                 WORKSHOPS  JANUARY  2016 to JULY 2016

PROGRAM MARCH

RESTORATIVE YOGA  MARCH 12 AT YOURTES DU BÉARN  15H30 – 18H30 RESTORATIVE YOGA

 

 

 

 

YOGA RETREATS & WORKSHOPS  2016

MAY 2016

YIN YOGA & MEDITATION AU LADAKH

IN PATNERSHIP WITH TENDRELTRAVEL AGENCY

                         I am proud to announce you a new trip in LADAKH from May 17th to May 28th.

The Ladakh is situated on the boundary between the peaks of the western Himalaya and the vast Tibetan plateau and has been described as “The last Shangri-la”.

We will have the chance during our stay , to be a part of SAKA DAWA FESTIVAL on the 4th Month of the the Tibetan Calendar, is the most revered day for Buddhist followers as on this full moon of this month, the Buddha was born, attained enlightenment and then parinirvava.
I will propose you every day between 1 or 2 YIN/YANG classes AND MEDITATION in a beautiful breathtaking peaceful places . During all day we will visite the most important sites, see below the details

Télécharger (PDF, 1.87MB)

 

 

Events

I am Really Happy to announce you a new schedule from MARCH  2016

YOGA POST-NATAL  &  MOMMY and ME YOGA  at MYHOMESTUDIO  Pau ( Please contact me by phone for location )

avec Yogabychristine par Christine Balastegui

2 more classes are taking place :

Every weeks : Every  THURSDAY  afternoon , Mommy & Me Yoga:   17h15 – 18h30

Every Wednesday evening : Yoga Post-natal Restorative ( for moms only )  : 18h15 – 19h30 to allow all new moms to have a rest.  After delivery, you have to recover from your post-labor fatigue and built your energy up again after the baby.

All props  are provided, bring your doctor’s certificate to allow you to practice Yoga for Prenatal Yoga.

 

 

 

 

 

 

 

 

 

 

 

 

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