Articles

My response to “How yoga can wreck your body” from the New York Times published january 5,2012

Posted by on Jan 14, 2012 in Articles | 1 comment

As for me the reason of millions of people are practicing yoga is that give them a real sense of freedom, a great mind, body and soul opener. It’s foolish to believe our mind is miles away from our body. To practice Asanas ( postures) cultivates our awareness such a unknown sensations until now come up. As we practice we open successive doors, we are each time in different feelings, emotions… But the most important is not to forget, Yoga is NOT only Asanas , that most of us can do easily even sometimes to turn ourselves into a pretzel, Yoga is before asanas, Yoga is stretching our mind , brings our attention towards ourselves our body our mind then towards...

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Yoga and personal exploration

Posted by on Jan 4, 2012 in Articles | 1 comment

More I read articles about Yoga about our daily life, our behavior like a standard behavior for all yogi and yogini , we must do that we do this we must feel that we must feel this and so on….Personally, this raises serious questions in my mind. Sometimes according to the author it seems every Yogi and Yogini must be a perfect as human being, we must be a compassionate person all the time, no anger no weakness a perfect behavior all the time, but does-it possible ? of course not, if you’re not vegetarian Shame on you! and it’s just outline. As for me Yoga you need to be ready to fall in love with, some people practice like if they ‘ve chosen a...

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I will be out of Bangkok for two months

Posted by on Oct 11, 2011 in Articles | 5 comments

I will be out of Bangkok for two months

Sorry for my absence, but I will be out of Bangkok during november and december. I will go to Laos to work in an hotel teaching Yoga.

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10 benefits of Yoga

Posted by on Sep 27, 2011 in Articles | 7 comments

10 benefits of Yoga

The benefits of Yoga, why to practice…It is never to late to begin take care of yourself and optimize your well being, you are never too stiff !!! And what you do with your life starts right now regardless of your age that is the beauty of Yoga. You can observe the first improvement about one week, you feel better, more calm, if you can practice once a week it’s already done. Yoga tells you to let go and every one can practice either you are young or old, man or woman, with Yoga you learn to control your breath : Pranayama – No matter what physical limitations you have, they are many ways to practice, you must be reminded that merely to assume that...

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