Prenatal Yoga


It is the right time for women to make benefical changes in their health and provide healthy development on their unborn babies. Great place to connect new mom-to-be.

Prenatal Yoga postures are modified to accommodate your changing needs.

Prepare your pelvic muscles hips and legs for childbirth. Brings a greater awareness of the breath and how to use it during labor to calm yourself. Help to connect with your own unborn child.


please bring doctor’s certificate .